3 Reasons To Use A Humidifier During Flu Season
During the winter season in Nacogdoches, holiday cheer isn’t the only thing spreading. The flu is back and coming to stores, holiday parties, and schools near you! Fortunately, there are a few things you can do to protect yourself and your family from the flu this season. Here at Nacogdoches Sheet Metal, Plumbing & Air Conditioning, LTD., our technicians recommend adding a humidifier to your home. Here are a few ways that humidifiers help during flu season:
1. Viruses Don’t Like Humidity
The flu virus spreads when you come into contact with something that’s been tainted by the virus. Oftentimes, the culprits include doorknobs, faucet handles, and toilet levers — in other words, things that your home’s residents, both sick and healthy, use daily. However, the flu virus thrives best in dry environments, so releasing moisture into the air can slow it down or even kill it altogether. This is especially critical when someone in your home has already come down with the flu. A simple trick like using a humidifier can prevent the virus from spreading to other people in your family.
2. Sleeping Is Easier
If you’ve ever had the flu or even a severe cold, you know how miserable sleeping can be. Stuffy nose, coughing fits, and a painfully sore throat make sleep sound like a distant dream. Putting a humidifier in your bedroom can help alleviate some of the flu’s worst symptoms, giving you a fighting chance at a comfortable night’s rest. After all, being well-rested is one of the best things you can do to boost your immune system while you recuperate.
3. Breathing Feels Better
The flu creates all kinds of unpleasant symptoms like sore throat, congestion, and runny nose. These symptoms can make breathing difficult and even painful. Putting extra humidity into the air can moisturize your throat and sinuses, and alleviate your flu symptoms. Breathing will be comfortable and pain-free when you introduce a humidifier into your home.
Stay Healthy With a Humidifier
Protecting yourself from the flu this winter can be as easy as setting up a humidifier. Not only will the higher humidity levels make it harder for the flu to spread, but it will also alleviate your symptoms if you do come down with the virus. The expert technicians at Nacogdoches Sheet Metal, Plumbing & Air Conditioning, LTD. will make sure your home is warm and comfortable all year long. Since 2010, we’ve provided some of the Nacogdoches area’s best heating, cooling, plumbing, and sheet metal fabrication services.
Call us today to learn more or schedule service.